Our shop
Core exercise for runners
6 effective core exercises you can do with just a resistance band…
7 ab exercises to fire up your core before your next run…
This is how long you really need to hold a plank to see results…
Our faq
How do I know if my order has been shipped?
When your order is ready to be shipped, you will receive a shipment confirmation e-mail. The majority of our orders are shipped within 1-2 business days after the order has been placed. The e-mail will contain shipment details, your tracking number, and a link to the USPS site.
What shipping method do you use?
We ship via USPS (United States Postal Service) with delivery or signature confirmation. We offer first class standard shipping to the USA (5-7 business days) and Express shipping (1-2 business days). International orders may take up to 20 business days or longer to arrive.
How is my order processed?
All orders are processed and shipped on business days only, Monday through Friday, excluding major holidays. Orders placed on Saturday, Sunday, after normal business hours or Holidays will be processed on the next business day.
After my order is submitted, can I make changes
We will attempt to make the change to your order within the same day your order is made. Depending on our volume and time of year, we may not be able to make any changes.
